YOGA PHYSIO RETREAT IN TENERIFE I. – Discover Your Strength and Inner Peace

YOGA PHYSIO RETREAT IN TENERIFE I. – Discover Your Strength and Inner Peace

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YOGA PHYSIO Retreat in Tenerife I – Discover Your Strength and Inner Peace

Dates of the Yoga PHYSIO Retreat Camp:
January 15 – January 21, 2026

Organizer and Location of the PHYSIO Camp:
FYZIO KLINIK, Tenerife

Address:

FYZIO KLINIK Tenerife

Avenida V Centenario 1

res. Las Terrazas, Las Americas

3866O Adeje, Santa Cruz de Tenerife

Capacity:

15

Instructor:

Physiotherapist from FYZIO KLINIK Tenerife Daniela Dvorská – specialist in functional movement and the respiratory system

Yoga PHYSIO Retreat in Tenerife – Discover Your Strength and Inner Peace
The Yoga Retreat in Tenerife is a unique experience for everyone seeking a connection between body, mind, and breath. In an environment where volcanic landscapes meet the ocean, you will discover inner peace, strength, and harmony under the guidance of experienced instructors from FYZIO KLINIK.

This retreat is designed for both beginners and advanced yogis. Each day brings new insights, deeper connection with your body, and space for conscious slowing down. Under the supervision of our instructors and physiotherapists, you will learn to perceive your body mindfully, to practice safely, and to respect your own limits.

What awaits you?

Group Yoga Sessions

Each day begins with yoga led by our experienced instructors – on the terrace, in the studio, or directly on the beach at sunrise. Precisely guided yoga sessions focused on breath, stability, and inner balance will bring you deep relaxation and renewed energy.

Lectures and Workshops

The retreat also includes lectures and workshops that will deepen your understanding of yoga, breathing, and the body. You will discover the principles of mindfulness, learn how to adapt your practice to your own abilities, and understand how yoga influences your psyche, posture, and recovery.

Mountain Excursion

You will also enjoy excursions to the Arenas Negras mountains and the picturesque towns of Masca and Garachico, meditation in nature, and the opportunity for individual physiotherapy sessions and relaxing massages.

Schedule:

Day 1 – Arrival

  • Welcome session for participants, introduction of the program and instructor team

Day 2 – The Beginning of the Journey

  • 9:00 AM: Organizational meeting, introductory instructions, and welcome package
  • After the meeting – introductory group practice, a preview of the week’s program
  • 3:30 PM: Lecture Fundamentals of Yoga (origins, history, principles, meaning) – 1.5 h

Day 3 – The Body in Motion

  • 9:00 AM: Group yoga practice focused on performing asanas, body awareness, and meditation (1.5 h)
  • 3:30 PM: Workshop Hypermobility vs. Yoga (2 h)

Day 4 – Inner Peace

  • 9:00 AM: Morning yoga on the beach
  • Individual examinations / massages of choice

Day 5 – Mindfulness & Nature

  • 9:00 AM: Lecture Mindfulness (1.5 h)
  • Excursion to Arenas Negras focused on meditation, breathing, and stress management in the mountains, combined with visits to the towns of Masca and Garachico (lunch on site)

Day 6 – Integration and Sharing

  • From 9:00 AM: Individual therapies and massages of choice
  • Completion of final questionnaire, feedback
  • 3:30 – 5:00 PM: Lecture The Most Common Mistakes in Yoga Practice and group reflection
  • 6:30 PM: Closing barbecue under the stars

Day 7 – Departure

  • Breakfast, Hotel check-out


Tenerife PHYSIO Camps: Health, Movement, and Experiences Under the Sun ☀️

FYZIO KLINIK is not only a place of treatment but also of inspiration and movement. Our PHYSIO Camps in Tenerife combine professional knowledge, physiotherapy, and movement with relaxation by the ocean. 🧠💪🌊

Running, yoga, golf, or surf camps are organized with the goal of strengthening the body, relaxing the mind, and teaching you more about healthy movement. During each camp, you can look forward not only to training sessions and activities, but also to lectures, injury-prevention exercises, physiotherapy consultations, massages, and chill time at sunset. 🌅

We believe that prevention and education are the keys to long-term health. That’s why in our camps you will find balance between performance and recovery, knowledge and experience, movement and calm.

Join us in Tenerife, discover new possibilities of your body, and recharge with energy that you will take home with you. 🤸‍♀️💚

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